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Select Date and Travelers

from $94.00 USD

Nov 24, 2019
Number of Travelers

Number of Travelers

Adult 12 - 64 years


Senior 65 - 99 years


Child 0 - 11 years


Available Options

Please select the date and travelers first to check availability.

No options are available based on selected date and travellers numbers/types.


  • 5 hours (Approx.)
  • Hotel pickup offered
  • Mobile ticket
Overview Overview

We pick you up at Guiones beach(Playa Guiones). Paddle around Garza’s northern headland to the fabled Isla Rosada, visit the tucked away “Coco” beach, explore the outer reefs of south Guiones or cruise the Garza bay. Garza is one of Costa Rica’s, most beautiful beaches. This primitive little fishing village located 15 min south of Nosara, defines the true beauty and simplicity of Costa Rica. With its beautiful bay, outer reefs, and hidden beaches for you to explore, join us on this SUP tour in Garza beach for an incredible memorable experience.

Inclusions & Exclusions Inclusions & Exclusions
  • Hotel pickup and drop-off
  • Fruit snack
  • Bottled water
  • Professional bilingual guide and instructor
  • Snacks
  • Lunch
Departure & Return Departure & Return
Departure Point

Hotels around the area.

Departure Time

Monday to Sunday, Schedules depend on high tide.


See Availability

What to Expect What to Expect

Stand Up Paddleboarding is one of the most enjoyable adventure sports in Costa Rica that offers a body workout. This sport is simple to learn and the tours can very often be tailored to match any skill level. Stand up paddling also allows visitors to explore the magical reefs and beaches of Costa Rica. The country’s lush coastline and crystalline waters are perfect for stand up paddling. There is indeed not a more fun way to discover the outer reefs while enjoying awe inspiring views of the tropical coastline.

Garza beach is the preferred place to carry out this activity, given the calm sea conditions that prevail throughout the year, as well as the mountainous scenery seen from the sea. We focus on SUP instruction and safety learning in the open sea. We only operate at low tide.

Depending on local conditions your ocean paddling experience will be crafted to you and your groups’ skill level. During the trip you’ll increase your ocean knowledge and experience its dynamic waters enhancing your stand up paddling skills and confidence.

Important to note – this tour depends on ocean conditions and safety is our primary concern.

Nosara is surrounded by plenty of beautiful beaches and turistic atractions. The most popular ones include Nosara beach, Pelada beach, Guiones beach, Bote beach, Garza beach, Barco Quebrado beach, Azul beach, San Juanillo beach, Ostional National Refugee and others. We can pick you up at any of this places.

Includes transport, pipe water, pineapple and watermelon

Hotel Pickup Hotel Pickup

Hotel pick-up is offered for this tour. Note: if you are booking within 24 hours of the tour/activity departure time, we cannot guarantee hotel pick-up. Once your purchase is complete, we will send you complete contact information (phone number, email address, etc.) for our local operator to organize pick-up arrangements.

Additional Info Additional Info
  • Confirmation will be received at time of booking
  • Not wheelchair accessible
  • May be operated by a multi-lingual guide and instructor
  • This tour/activity will have a maximum of 15 travelers
Cancellation Policy Cancellation Policy

For a full refund, cancel at least 24 hours in advance of the start date of the experience.


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